40 Happiness Tips
Posted in LoViN' LiFe (",) ~> Lurvely stuffs! on Oct 20th, 2008 No Comments »
1..Take a 10-30 minutes walk every day. And while you walk, smile.
2.. Sit in silence for at least 10 minutes each day..
3.. Sleep for 7 hours.
4.. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5.. Play more games.
6.. Read more books than you did in 2007.
7.. Make time to practice meditation, yoga, and prayer. [...]
